Honouring Caregiver Appreciation MonthNovember is Caregiver Appreciation Month.  Preparing for this article caused me to reflect on my own journey in caregiving. I imagine many of you reading this have your specific stories, each with its unique challenges and gifts....

Gratitude and TogetherA Thanksgiving ReflectionAs Thanksgiving approaches, we’re reminded of the powerful sense of gratitude that unites us. Can you feel it too? The warmth of loved ones gathering around a table, the aroma of a lovingly prepared meal, and the spirit...

Celebrate World Alzheimer’s Day Embrace the Canadian Charter of Rights for People with Dementia On September 21, we recognize World Alzheimer's Day, a global initiative dedicated to raising awareness about Alzheimer’s Disease and other forms of dementia. There are...

  Paws and Pals For a Longer and Better Life Celebrating International Friendship Day and Assistance Dog Week Imagine you're at a cozy café, sipping your favourite beverage, and laughing with a trusted friend. There is joy, comfort, shared stories, and warm memories. ...

Image created by AI tool Visual Content Creator PRO — the author has the provenance and copyright Ready to Embark on Your Next Adventure? Travel Tips Part 2Welcome back, intrepid traveller! Whether you’re a seasoned globetrotter or gearing up for your first adventure...

United Against Elder Abuse: Stories of Strength and Hope"On this Day, I call upon Member States and civil society to strengthen their resolve and redouble their efforts to eliminate all forms of violence and abuse against older people." — UN Secretary-General Ban...

No Longer Here –But Never Forgotten  A remarkable and cherished woman passed away a few months ago.  She was a mother, wife, daughter, sister, friend, mentor, role model, businesswoman, and confidante.  Her name was June, and she was my sister-in-law.  I was blessed...

Spring: A Season for Renewal      and Growth in Our LivesWhile I am always ready to welcome the next emerging season, I think that springtime is my favourite.  Isn't it remarkable how the world transforms with the arrival of spring? The once-bare branches begin to...

Men's Shed: Building Connections  In today's fast-paced world, the quiet struggle of isolation often goes unnoticed. Have you ever wondered what keeps our well-being anchored during life's many changes? For numerous men, especially in their later years, finding...

Bad Love:   Love and romance are important at any age.  Our need to love and be loved never leaves and can even grow as we age through later life stages.  But what about when it isn’t so good?  What about when it is hurtful and exploitative? In this article, we’ll...