by Rhonda Latreille | Mar 31, 2026 | Blog
Why Playfulness Looks Even Better with Age We tend to admire composure in later life. Calm helps. Steadiness does too. A measured presence can be lovely. But what if the person making the cheeky comment at lunch, wearing the bright scarf, breaking into song in the...
by Rhonda Latreille | Mar 1, 2026 | Blog
Nourish to Flourish… Willpower Not Required March is Nutrition Month in Canada, and the theme is Nourish to Flourish (Dietitians of Canada). So let’s say the quiet part out loud. If knowing what to eat fixed it, we’d all be thriving. Most people do not have a...
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