Wrinkles, Wisdom and Winks

Aging Without Apology Means Holding Space for the Whole Story A few mornings ago, I caught my reflection and thought, “Good grief. When did that happen?” The emerging lines on my face, the unforgiving impact of gravity,  and the silver strands in my hair...

How Tax Scammers Are Shifting Gears

How Tax Scammers Are Shifting Gears When a Knock at the Door Isn’t What It Seems You weren’t expecting anyone, but curiosity pulled you to the front entrance. Standing there was someone in uniform, flashing what looked like an official badge. Calmly—but with...

Mind Your Music

  Mind Your Music You’re going about your own business when a favourite old song suddenly begins to play.  You’re surprised at the lyrics you still remember, and warm memories come flooding in.  You smile, start moving to the music, and may even begin singing. We...

Is Happiness Enough?

Is Happiness Enough? How many times have you sung along to the popular song, “Don’t Worry, Be Happy?” The melody elevates our spirits, and before we know it, we’re bobbing along, singing and smiling. It is uplifting.  Happiness feels good; it brightens our days and...